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Nutrition

Eating the Right Carbs Helps Keep Your Gums Healthy

November 10,2019

As with most Western countries, we in the U.S. love our carbs. While fats and proteins make an appearance in our diets, many of us go full-tilt on sugars, starches and fibers. Regardless of what some diet gurus say, we do need these organic compounds to generate energy for our cells. But carbs can also […]

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